Counselling Services

Believing in the inherent worth of each person, we want to create a safe place where clients feel comfortable, heard and valued.

We desire a community where diversity is celebrated, and inclusion is the reality as every person feels supported on their journey towards self-discovery and growth. Through a compassionate presence, evidence-based practices and a commitment to your well-being, we stive to foster resilience, restore hope, and nurture meaningful connections.

Our desire is to be wholehearted, reflecting to individuals their worth, strength and giftings walking with you to a whole, healed and more empowered future for all who seek our care.

Through a client centered lens, we work together to create a strong connection built on trust and safety.  Some areas in therapy to explore include:

• Anxiety and Stress
• Depression Support
• Life Transitions
• Self-Esteem and Personal Growth
• Family Dynamics
• Boundary setting
• Understanding neurodivergent diagnosis

With a focus on play, children are encouraged to bring their whole selves to the therapy room. Through a therapeutic approach with games, art, stories and sand tray, we create a safe place for children to share their thoughts and feelings. We work collaboratively with both the child and their family to build trust and understanding.

Some areas to explore during therapy include:

• Anxiety
• School challenges
• Bullying
• Social Connections
• Self Esteem
• Family Dynamics
• Understanding neurodivergent diagnosis

Family therapy is a therapeutic approach that helps families improve communication, resolve conflicts, and strengthen their relationships. By focusing on improving family dynamics, family therapy helps create a stronger, more connected family unit, fostering emotional support and resilience for all members.

Some areas to explore during therapy include:

• Family transitions
• Communication challenges
• Parenting styles
• Boundary setting
• Sibling interactions
• Understanding neurodivergent diagnosis of family member

As a neuro-affirming therapist, I desire to understand, respect and celebrates the diverse ways in which people's brain’s function, recognizing that neurological differences are not disorders or deficits but variations of human experience. Neuro-affirming therapy focuses on creating an inclusive, empathetic, and supportive environment for individuals with various neurodivergent conditions, such as autism, ADHD, dyslexia, and other neurological differences.

During therapy we will work on:

• emphasizing strengths
• sensory accommodations
• respect for autonomy
• self-advocacy

Our desire is to foster an environment where every individual can feel valued, empowered, and supported on their journey to personal growth, mental wellness, and self-discovery, embracing neurological diversity as a natural part of the human experience.

Rebecca is a Child Specialist -  trained mental health professional (Registered Clinical Counsellor) who works with families undergoing divorce to ensure that children's needs and perspectives are addressed. Learn more about this specialized service.