We find ourselves in very difficult and unsettling times. As a mental health professional, I am struggling to provide a sense of hope or assurance to my clients during this time. Over the past few days, I have been focusing on what I know to be true. I would like to share some of these thoughts with you. Read more →
Why counsellors see counsellors
I was speaking with a friend on the phone a few weeks ago. She was curious about what I do as a Registered Clinical Counsellor and what happens in a session. As we continued to talk, I mentioned that I was going to see a counsellor myself. She gasped and said: “You have issues too?” I chuckled and said, “Yes, we all have issues, even counsellors.” Read more →