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Feeling anxious right now makes sense. Here are a few gentle, practical ways to support your mental health during COVID-19: breathe, focus on facts, limit the news, and stay connected.
rebecca@rebeccafarnell.com
OFFICE:
3779 Sexsmith Rd, Suite 1297
Richmond, BC V6X 3Z9
Continental Shopping Center
Rebecca Farnell Counselling would like to acknowledge and thank the Musqueam Nation, ‘the people of the river grass,’ and all other Hunquminum-speaking language groups on whose unceded and traditional territory I live, learn, and work. Rebecca Farnell Counselling is grateful for the continuous opportunity for reconciliation and the responsibility of lessening of the impacts of colonialism and oppression.
© 2026 Rebecca Farnell Counselling