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Feeling anxious right now makes sense. Here are a few gentle, practical ways to support your mental health during COVID-19: breathe, focus on facts, limit the news, and stay connected.
rebecca@rebeccafarnell.com
LOCATED IN:
Satori Integrative Health Centre
150-12211 First Avenue, Steveston, BC
Rebecca Farnell Counselling would like to acknowledge and thank the Musqueam Nation, ‘the people of the river grass,’ and all other Hunquminum-speaking language groups on whose unceded and traditional territory I live, learn, and work. Rebecca Farnell Counselling is grateful for the continuous opportunity for reconciliation and the responsibility of lessening of the impacts of colonialism and oppression.
© 2026 Rebecca Farnell Counselling